Requirements to use our Web Forms 3.0 are simply:

1.  Your own website where you have:
  A. FTP access, which is standard on most servers.
      We recommend CuteFTP.com. They have a free trial.
  B. PHP installed, which is standard on most servers.
 
2.  If your server does not have the above, then we recommend
    our Easy Hosted Web Forms Solution. With this, your web forms will be
    hosted on our server.

* If you don't know if your server has PHP installed, then you can find out
   how to test it here.

Could you make use of our forms?

Do you wish to switch hosting companies?
We can fully and confidently recommend these 2 Linux hosting companies. Our Complete Web Forms Package - Web Forms 3.0 works perfectly on them, and they are all about $5 per month.
 
They are:
ixWebHosting.com
and
HostMonster.com